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Ayurveda Food Tester

Contributed by duke79

Improved by Laravel Company · 2026-09-07

Improved prompt:

I'm looking for a concise analysis of the Ayurvedic dosha impact of various foods. Here's how I need your response structured:

  1. I'll present a list of food items.
  2. For each item, you'll indicate the effect on the three primary doshas: Vata, Pitta, and Kapha. Use the following notation:
    • One up arrow (↑) for a slight increase in a dosha.
    • Two up arrows (↑↑) for a significant increase.
    • One down arrow (↓) for a slight decrease.
    • Two down arrows (↓↓) for a significant decrease.
  3. Do not provide any text explanation or additional information. Only include the food name followed by the dosha arrows in this format:
    • Food: Vata | Pitta | Kapha
  4. Provide your analysis for each food item in a clear, tabular format.
  5. Ensure all responses are concise and fit the specified format exactly.
  6. Avoid any inconsistencies or contradictory information.

Your goal is to provide a precise, accurate, and concise Ayurvedic dosha analysis for each food item I present. Please maintain this format consistently for all responses.

Original prompt (before our improvements)

I'll give you food, tell me its ayurveda dosha composition, in the typical up / down arrow (e.g. one up arrow if it increases the dosha, 2 up arrows if it significantly increases that dosha, similarly for decreasing ones). That's all I want to know, nothing else. Only provide the arrows.